Full Cold Moon
By Tara Sutphen
The Full Cold Moon (Native American) at 25* Gemini will culminate December 17, 2013 1:28am PST/4:28am EST (Farmers Almanac).
This Full Cold Moon is illuminating on how well we communicate with each other. We have an awful lot of gadgets with the internet and smart phones to frustrate or entertain us these days. Social media may be sidetracking us away from face to face communication and connection. We need to remember how to mingle and associate our minds with others. There are many lonely people in a majority of billions among us. Reach out with our hearts to those we love. And try and understand those we pass casually throughout our day. It takes building blocks and many steps to create meaningful relationships. Thoughtfulness is a virtue. It only takes a sentence to spark hope in someone who feels lost. Sometimes you may not feel friendly but if you give yourself a little push and make the effort, the rewards can be phenomenal.
We can make a lot of judgments, and we assess people rapidly on whether they could be a potential friend or colleague. We can generally tell in a matter of moments whether we enjoy or feel irritated by certain individuals. It usually takes some time to know which individuals we might not be compatible. And when we are not attuned, does that mean we don’t try and be respectful and open-minded. Another’s strengths may be our perfect business partner or wise counsel. We all know how to talk, but do we know how to listen. Do you say what you mean and mean what you say. Are you truthful with others, and speak without being hurtful or boastful. You can say plain truth and gain easy honesty. It’s not about being right, wrong, smarter or better, we want to come together in harmonious acceptance. Camaraderie is a learned behavior, when we are pleasant with every one, life is easier and less stressful. Not all and sundry are congruent, many people you will have to move away from to remain peaceful and compassionate. Gently turn away and rekindle what is good and healthy. A random kind word goes a long way with 95% of people. And those we already connect well, this is the moon to soak up the meeting of minds.
Journal Questions:
Make a list of your friends
What advice have they offered you lately
Did you apply it
Did you deny it
Did you get irritated
Make a list of your Family Members
What advice have they offered you lately
Did you apply it
Did you deny it
Did you get irritated
Do you listen to your friends before your family
why
Do you listen to your family before your friends
why
How could you learn to communicate better
Take more time
When have your conversations been rewarding
When you are talking about yourself
When you are listening and encouraging someone to succeed
You held your friends during sad moments
Creating good decisions
Solving problems
Talking about events
Shared interests
Why, Write how you feel in each type of scene
When do you feel closed off, defensive, and maybe even angry. How are you not communicating to be heard.
People interrupt you
You don’t stick up for yourself
No one knows the real story
No one wants to hear the truth
No one knows the truth
You feel less than
You feel you have failed somewhere
You don’t care what anyone thinks
How can you fix any of these scenes
Start with one step at a time
Changing your attitude
Counseling
Reading self help books
Trying to fix something broken
Allowing a situation to leave your life
Acknowledging a problem and talking it over
Deep understanding
Solutions to communicate more affectively
Communicate without fear of judgment
Focus
Allow yourself to be stress free
Open your mind
Allow someone else to have their opinions
Learn to laugh and have fun
Don’t take things too seriously unless you have to
If you don’t agree, don’t push an issue
Don’t drink or imbibe around volatile people or relatives
Be in control
Know when to leave a situation
Know when to give someone a hug
Know when to tell someone something nice
Know when to tell someone you love them
Remember a compliment goes a long way over criticism
Explain who you are in your journal:
Who are you ________
Spiritually
Emotionally
Intellectually
Materially
Physically
Explain who would best suit you as a friend: What is their interests
Spiritually
Emotionally
Intellectually
Materially
Physically
We come to gather with our clans and our societies…we can make the best of it or the worst…it is our choice.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible – the kind of atmosphere that is found in a nurturing family”~ Virginia Satir (American Psychotherapist and Educator, 1916-1988)
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Although you would ideally do this meditation outTrack beneath the full moon, you can also experience it by imagining the moon and four directions as you are surrounded with magical energy … a rainbow of light. In the Goddess’ name, you open to the light. You can actually stand up and raise your palms to the sky or imagine this process of being energized and rejuvenated. Facing North you ask for solutions to your problems and experience many blessings. Facing East you seek solutions and prosperity while trusting yourself to make the right choices. Following many blessings, you turn to the South and ask for increased self-esteem and harmonious relationships with the people in your life. After the blessings, you turn to the West to face your destiny and ultimate potentials. Open your mind and release your courage. The ritual ends with the moon as your guiding light on the shadowed path. It illuminates your dreams as you walk steadfast and proceed on your earthly journey with an open heart. Track 2: A beautiful sleep programming version of the ritual. Listen as your cross over into sleep and explore the four directions into your dreams.
TCD15 – $12.99
Happy Beautiful Holidays