Transformation with Tara Guest: Matthew Engel Friday May 1, 2020 9am Pacific | noon Eastern title: Our Collective Consciousness with Covid Tara will interview Matthew Engel, he is a transpersonal therapist and coach, intuitive astrologer and hypnotherapist who uses an integration of tools to assist people in achieving the deepest levels of healing and life transformation. Matthew supports executives and entrepreneurs in aligning their business with the most expansive expressions of their souls. He has worked with a diverse clientele for 23 years and is available for remote sessions: Ctrnetwork.com FB LIVE Contact Talk Radio page #transformationwithtara #radio #tarainsightcom #TaraSutphen #Ct
New Moon 3* Taurus & Earth Day I think all of us are feeling fortunate to be walking around and participating in the world right now. We don’t always know where we’re going. But if we close our eyes and center our minds and hearts. We know we can make good solutions to the dilemmas that may face us upcoming. Change is inevitable at any given time and our ancestors were brave and risked their lives to create good choices. It’s in our DNA to have courage and untapped skill to forge forward. We live in an amazing atmosphere, the ground we walk on and the food we eat is mother nature at it’s best. If you haven’t taken a few moments every day to meditate and thank every facet of what earth gives
You may be feeling lackluster, pessimistic or even vilified. If you just can’t make up your mind on much of anything or you’ve been struggling with your choices, now is to create an answer or two. You may even feel you’re procrastinating during your isolation time. Make a light list of time management, include meditation and naps. Add meal plans. You know what you need to do to regain your health, you know if you’re struggling with your dilemmas, your moods, your fickleness… if you have habitual behavior turn those habits into good ones. Please share what’s working for you – Tara Sutphen #tarasutphen #tarainsight #tarainsightdotcom #lackluster #pessimistic #vilified #isolation #coroona. #loc
*How to become balanced: PHYSICAL: health and the way we treat our cleanliness, posture, and overall treat our bodies is a part of being balanced. Our body is the most precious gift we have and without it we can’t exist. If we don’t stay healthy we certainly can’t enjoy all the other aspects of life. 2. MENTAL: You want to exercise your mind to keep it working properly. Keep your cognitive abilities sharp. If you don’t take care of your body it will deteriorate, and this can also be true of your mind. 3. EMOTIONAL: Managing our emotions is important. When engaging with our feelings it’s best to work with our intelligence. In this way we learn what we want and we can be fulfilled. We need
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Full Pink Moon By Tara Sutphen The Full Pink Moon (Native American) at 18* Libra will culminate, April 7, 2020 7:36pm PDT/10:36pm EDT (Farmers Almanac). This Full Pink Moon in Libra means we are seeking balance, we’ve been pushed into our homes and we’re to listen on many levels. We are given an opportunity to take the high road and not the low road. We are asked to step into our personal power as gracefully as we can. There is a surge about relying on yourself, on your knowledge, skills and tool set. You are having an opportunity to clear unneeded responsibilities and old karma. First of all, purge all that no longer serves you. No more dwelling on the negative, sit with your eyes closed an
This is the time to allow yourself to quiet down, if you find your head is spinning and you’re not really slowing down. Your needing to sit and meditate for 20 minutes daily. Many healers and teachers recommended this form of relaxation for everyone. If you fall asleep, no worries, just take a comfortable seat sitting up. Close your eyes and dump the would’ve-could’ve-should’ves and visualize a comfortable situation. I usually visualize a hot tub with no interruptions, soft holy music from the speakers and I say my Maharishi mantra. But you can use Om or bountiful or blessings whatever word you like. What you’re doing is re-centering your body, mind and spirit. This is a form of self-care an
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