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Balance your Life

Balance your life

By Tara Sutphen

1. Turn off your phone

2. Learn to say Yes to opportunities

3. Learn to say no to sabotage

4. Health matters

5. Meditate

6. Eat healthy

7. Exercise or walk

8. Avoid bad attitudes

9. Avoid toxic people

10. Cultivate hobbies

11. Create quality time with family/friends

12. Self care

13. Explore the world

14. Learn new things

15. Smile and Laugh often

16. Time management

17. Solutions

18. Productive movement

19. Full potential

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